tofu

My dinner tonite

dinner, a photo by dabeisyin on Flickr.

A cup of rice
Kale and Spinach salad mix
Sliced Fresh Strawberries
Cherubs tomatoes
2 eggs made in nonstick pan with cooking spray.
2 Strips of oscar meyer lunchmeat
No salad dressing tonite
It was pretty good.

Via Flickr:
salad with kale

Cajun Shrimp Saute

How to make puff pastry

How to Fry Glazed Carrots

Foods you should eat when you are sick

Foods to eat or avoid eating when you are sick:
Should You Eat This When You Are Sick?

An interesting read about seafood

Check out this interesting read about seafood: Facts About Seafood